Chinese medicine health care 4 points so that health is healthy

Is it necessary to make up for health?

Many people choose various kinds of so-called valuable Chinese medicines, such as pilose antler, Cordyceps militaris, American ginseng and Korean ginseng, or soak in water or sparkling wine. These medicines are indeed very expensive and indeed tonic, but people just ignore it. One point - the body is not needed, most healthy people do not need to make up, like a tire full of gas, if you continue to give it up, I think the result is very clear.

Many people will say that my body is sub-healthy. True, due to the increasing pressure on society and families, and the combination of various factors such as environmental pollution and food additives, many people’s physical functions are in a sub-healthy state. There will be various symptoms such as fatigue, sweating, and insomnia and so on. Choosing Chinese medicine is very correct. However, many people think that fatigue is qi deficiency, sweating is yin deficiency or qi deficiency, insomnia and dreams are Qi deficiency or blood deficiency, etc., take for granted the traditional Chinese medicine tonic, and thus make up more and more virtual.

There are strict standards for the application of Chinese medicine. Zhang Zhongjing's "Treatise on Febrile Diseases," an important principle is that "there is evidence that it is a drug," and what we call Qi deficiency syndrome, blood deficiency syndrome, yin deficiency syndrome, and yang deficiency syndrome are Chinese medicine doctors After a patient has seen, heard, asked, and cut four consultations, a comprehensive analysis of the judgments is not simply applied, so it cannot simply be used to supplement health.

Chinese medicine has no side effects?

With the in-depth understanding of the side effects of various drugs and biological agents, more and more people choose Chinese medicine, together with the promotion of many medical products, the side effects of traditional Chinese medicine are almost ignored, giving a kind of “Chinese medicine is all natural, Chinese medicine is harmless" knowledge.

We should know that traditional Chinese medicine under the guidance of TCM theory is a drug. One of the most important principles in the treatment of diseases is “partial treatment of partiality”. It is to use bias of drugs to adjust the deviation of human functions, so the drug itself is Although the majority of traditional Chinese medicine has no hepatotoxicity, according to modern pharmacological research, it does not mean it has no side effects.

This means that if the application of Chinese medicine is improper, it will generally not cause liver and kidney damage, but it will cause damage and deviation of the body's function.

Non-drug therapy without limit?

Nowadays, there are many health books on non-pharmaceutical therapies in the market. However, the unlimited expansion of non-drug therapies has side effects and may be harmful to health. For example, cupping therapy is a treasure of traditional medicine. It uses the negative air pressure to cause local congestion and inflammation in the body, so as to achieve the purpose of preventing and curing diseases. Like our traditional Chinese medicine, it is a good method in itself, but its role has its indications, which indicates that there are inappropriate symptoms, and even contraindications.

In the process of adjusting the state of the body to keep fit, if the method is not properly selected, improper operation will cause the damage of righteousness or even worsen the condition. Many patients have seen clinically due to excessive cupping resulting in subcutaneous induration, severe bruising of the skin or even necrosis and retention of spasm.

Is diet suitable for everyone?

Dietary therapy is a gem of a Chinese civilization's food culture for thousands of years and plays an important role in our disease prevention and health care. At present, a variety of diet and health clinics have emerged as the times require. Their recipes are mostly composed of various kinds of nourishing ingredients and medicinal materials such as soft-shelled turtles, sea cucumbers, abalone, coriander and black-bone chickens. The purslane, mimicilla, camphor, yam, etc., detoxification and detoxification medicines and flat-filling drugs, although many styles, but are generally simply put together, and can not be used according to the constitution of consumers, resulting in heavy pattern and light medicine The situation of efficiency makes food supplements unable to achieve the "make up" effect.

Remind the majority of health enthusiasts, do not blindly from commercial propaganda, if you want to use Chinese medicine methods of health, you can go to the regular Chinese medicine hospital to consult the relevant Chinese doctors to identify the physical fitness, reasonable choice of drugs and methods, vary from person to person, the use of different The “partial treatment of partial diseases” of medicine makes them “yin and yang” and “blood and blood”, and they have longevity and health.

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