Four autumn beauty soup to help you prevent drying

In the autumn, people often experience yin and anger, such as dry mouth, dry and cracked lips, dry skin, and constipation. Some people may experience dry cough. In order to prevent Qiuzao, usually should not eat or eat less heat and injury products, such as fry fish, fried fish, fried chicken, fritters, peppers, etc., can eat more fluid moistening soup.
Sydney stew rock candy

Sydney stew rock candy: about 100-150 grams of fresh Sydney, peeled and placed inside the stew, add appropriate amount of crystal sugar and water. Stew for 1 hour and drink water to eat pears. Function: Ziyin lungs.


Fresh Chinese dates candied soup: As the saying goes: October fire is dirty, not leave the cabbage soup. Available amount of fresh cabbage, candied 2-3, with the release of corrugated, the old fire soup, Qingrun not dry, sweet and delicious.

Sydney white fungus soup: 1 Sydney, water tremella 30 grams, 5 grams of Fritillaria, sugar amount. Put the water tremella roots to the roots, remove the impurities, and tear them into small pieces. Peel and peel the seeds of Sydney and cut them into pieces. Place the tremella pieces, Sydney chunks, fritillaria, and sugar in the steamer dish and steam them. -40 minutes. This soup nourishes the lungs and clears the lungs.

Sesame fungus soup: fry about 10 grams of black sesame seeds, and put it in a pot with warm foamed edible fungus, add boiling water, decoct it, add a little sugar, and eat several times. Sesame has a good moistening effect, especially for dry stools.

Natural Pigment

Natural pigments are food pigments obtained from natural resources. Pigments extracted mainly from animal and plant tissues and microorganisms (cultures), in which vegetative colorants predominate. Natural pigments not only have the function of coloring food, but also have physiological activity. At present, there are 48 kinds of edible natural pigments approved to be used in China, commonly used chili red, beet red, monascus red, cochineal red, gaolianghong, sodium copper chlorophyllin, turmeric, gardenia yellow, carotene, algal blue pigment, cocoa pigment, caramel pigment and so on.

Roselle Calyx Extract,Phycocyanin,Lutein,Butterfly Pea Flower Powder,Beta Carotene Powder,Sodium Copper Chlorophyllin

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