Vitamin C can prevent scurvy, also known as "ascorbic acid." Over the years, animal experiments and clinical studies have found that vitamin C can reduce blood cholesterol levels, enhance immunity, increase capillary elasticity, promote healing of wounds and surgical incisions, prevent and treat colds, promote growth and development, and prevent chronic mercury, lead and other metallic poisonings. , prevent aging, prevent cancer and so on. Therefore, in addition to treatment, there are more people who are consciously taking vitamin C, especially some middle-aged and elderly people prefer to take it regularly or for a long time.
However, vitamin C is easily oxidized and encounters copper ions. Its oxidation rate can be increased by 1000 times than usual. Animal livers are rich in copper. If both are taken at the same time, vitamin C and copper elements are rapidly oxidized and will lose their normal efficacy. Even adverse reactions may occur. In addition, vitamin C is an acidic drug, such as with basic drugs, but also due to acid-base neutralization and failure. Therefore, it is scientifically reasonable to take vitamin C without eating liver. In addition, it should be noted that, after all, vitamin C is a drug, the body without abnormal conditions, long-term, large amounts of vitamin C, may cause hematuria, abdominal pain and diarrhea and other side effects. Therefore, vitamin C is good, but normal people should not take it long-term.
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