Baby allergies how to correctly add food supplement

After the baby reaches 4 months, it is necessary to feed some foods that are ready for weaning, that is, complementary foods other than breast milk. There are a variety of food supplements, and some ingredients are prone to baby allergies.

The first food added should be rice flour, preferably iron-fortified rice flour. About 1 week after adding rice flour, the baby will learn to swallow. If you feed rice to your baby before going to bed, your baby will sleep longer. Cereals can provide children with B vitamins, carbohydrates and calories.

One week after the addition of rice noodles, you can add a muddy egg yolk to your child. Don't give your baby egg protein prematurely because it can easily cause allergies in your baby.

Adding cereals for a week or two will allow your baby to eat some fruit purees in the morning, such as apple puree, pear puree and so on. After one week, you can feed your baby some vegetable puree at lunchtime. Vegetables and fruits are rich in vitamin C, carotene and minerals. Fruits that can be added are apples, pears, apricots, bananas, peaches, and plums. Among the many vegetables, carrots, potatoes, squash, and other melons are not only easy to digest, but also unlikely to cause baby's allergic reactions. Mangoes and lemons in fruits are prone to allergic reactions and infants should not eat until they are 1 year old. Since the baby had not yet had teeth during this period, all the food should be processed into mud for the baby to eat.

It should be noted that each time you add food to your baby, you can only try one food first, so you can better observe whether the baby has food allergies and intolerance. But it is more difficult to observe this phenomenon 6 months before your baby. The usual practice is to add a new food every 5 to 7 days and watch your baby for diarrhea, vomiting, constipation, irritability, rash, or other physical and mental reactions that have not occurred before. If you find that your baby has these reactions to a certain food, you should immediately stop adding the food.

If your baby is allergic to a food, his body will use it as an intruder and produce an antibody called immunoglobulin E (IgE). When the baby eats this food again, the antibody will inform the body's immune system to release a substance called histamine to resist the "invader".

Baby food allergy symptoms usually occur within a few minutes to 2 hours after the body ingests the food protein that causes the allergy, but in some cases of specific food allergies, the food allergy symptoms show a chronic state. Food allergies may be mild or serious.

Many babies experience urticaria or swelling, chronic eczema, or respiratory problems after a food allergy reaction. Sometimes the symptoms are reflected in the digestive tract and the baby may vomit or have diarrhea. If your baby has a serious allergic reaction, it may threaten life.

When the baby is 6 to 8 months old, it starts to have teeth. At this time, you can give the baby to eat some biscuits, grinding teeth, is conducive to the eruption of teeth. At this time, you can give your baby some meat foods, usually chicken and lamb, then beef, and finally pork and liver. The baby can properly eat some fat, fat does not contain fiber, more tender, the baby is very easy to accept it. Therefore, parents can choose half fat and thin meat to feed their baby. Meat is rich in protein. Protein is rich in iron and it is easily absorbed by your baby. When the baby grows up to 4 months old, the demand for protein increases, the body begins to lack iron, and the baby feeds the meat, just to meet this demand. The baby does not care about the taste of meat at first. He can cut the meat into finely minced meat and hide it in potatoes, bananas and other foods they like to eat. Don't feed peanuts before the age of 1 because it can easily cause your baby's allergic reactions. Fish is relatively delicate, rich in protein and iron, the baby prefers to eat. But be careful to remove the fishbone.

How to determine if a baby is allergic

Pediatric allergy manifestations include both general symptoms and behavioral changes, which often occur when children are exposed to allergens for half an hour to several hours. The general symptoms are pediatric cheeks, flushing of the nose and ears, wet ear canal, earache, stuffy nose, sneezing, dark circles, eyelid swelling, sagging, headache, dry lips, dry skin or sweat, wrinkles in the corner of the eyes or palms, abdominal pain, Diarrhea, bloating, constipation, eczema at the arms, legs or joints, repeated infections, chronic cough, asthma, shallow or rapid breathing, irregular pulse, high blood pressure, tight joints, etc. Based on the above symptoms and behaviors, you can judge whether a baby is allergic in time.

Egg Snacks

It is a cooked egg made from various seasonings or gravy. Marinated eggs are a popular food in the delicatessen market for eggs and are generally popular with the people.
In the vast Chinese cuisine, the eggs are really inconspicuous. Although it can't be elegant, it is common in the dining table of ordinary people. A delicate, smooth, salty, palatable, chewy, mellow, inexpensive, and delicious egg, can be used as a meal or as a dish, warm and poor, simple and honest. Eat a kind of peace and tranquility, a real satisfaction, who can not see, but often infinitely reminiscent of the people snacks.

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