Soup porridge teach you to eat dark circles

Fast-paced life coupled with long stay in front of the computer, so that the beauty of the United States to create a giant panda, wipe eye cream can not be removed under the black eye, and now for the still in order to remove the dark eye of the girls support a trick, drink Drink the following soup, let you say goodbye to the panda eyes.

Apples consist of 3 apples (about 500 grams), 1 raw fish (about 150 grams), 2 ginger slices, 10 red dates, and a little salt.

【Preparation and Usage】 Raw fish should be scaled and rinsed, rinsed with clean water and dried. Ginger is fried in a frying pan until the fish body is slightly yellow; apples, ginger, and red dates are washed, and the apples are peeled and stalked, cut into chunks; ginger is peeled and sliced, red dates are added to the core, and coriander is added with appropriate amount of water. Roll with fire. Then add all the materials and switch to medium heat for about two hours. Add salt to taste and drink. Drink twice a day, morning and evening.

【Efficacy】Prevent the appearance of dark circles and prevent eye bags under the eyes (Editors recommend: Genetics is an important factor in the formation of bags under the eyes, and it becomes more obvious with age. In addition, apple raw fish soup can also treat spleen deficiency, lack of blood, Swollen, dizzy, insomnia.

[Composition] 50 grams of wolfberry fruit, 400 grams of pork liver, 2 slices of ginger, and a little salt.

【Methods and Usage】 Clean water and rinse the wolfberry. Liver and ginger are washed with clean water. Liver slices, ginger peeled and cut 2 pieces. First, add appropriate amount of water to ginger and ginger and cook for 30 minutes. Use medium heat for about 45 minutes and then add the liver. After the liver is cooked, season with salt. Sooner or later.

【Efficacy】 tonic deficiency, heat, wind, blood and eyesight. Prevent dark circles caused by liver and kidney deficiency.

Panax ginseng blood bean sprouts soup

[Composition] 15 grams of American ginseng, 250 grams of fresh pig blood, 250 grams of soybean sprouts (root and watercress), 200 grams of lean pork, 2 slices of ginger, and a little salt.

【Methods and Usage】 Clean all materials with clean water. American ginseng and lean pork are cut into slices and ginger is peeled and sliced. Put a proper amount of water in the corrugated clay and pour it over the pot with water. Then put in all the materials, and then use a slow fire to continue for about an hour, add salt, seasoning, you can eat, once a day.

【Efficacy】 can rejuvenate, blood, remove dark circles. In addition, whole wheat bread contains rich vitamin B1 in addition to protein, cellulose, potassium, and other minerals. Regular consumption can eliminate dark circles and help maintain energy, smooth skin, and bright, healthy eyes.

Angelica chicken soup porridge

【Composition】 10 grams of angelica, Chuanxiong 3 grams, 5 grams of Astragalus, 2 grams of safflower, chicken soup 1000 grams, 100 grams of rice.

【Preparation and Usage】 After washing the scented rice with rice wine, cut it into thin slices and put it in a cloth bag. Add the chicken broth and clear water and fry the concoction. After adding the glutinous rice to the bag, boil it and stir it over. Day service 1 dose, several times to eat.

【Efficacy】Can eliminate dark circles caused by blood deficiency.

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