I believe that for you MM, dysmenorrhea is not uncommon. Dysmenorrhea does not seem to be a serious illness, but dysmenorrhea can be described as painful. The survey found that many girls choose to take pain medications every time they come to menstruation. However, doctors suggest that although painkillers can temporarily relieve pain, it is not desirable because pain resistance is likely to produce resistance and side effects of hormone therapy, but also cause neurological disorders, memory loss, insomnia and other adverse consequences.
Of course, in addition to painkillers, there are many other healthy and effective ways to treat dysmenorrhea. One of them is conditioning through diet to relieve dysmenorrhea. If you are too busy, or because of some other people's "experience", you don't need to worry about it. The following Xiaobian specially selects several dysmenorrhea recipes for everyone, which is not only easy to do, but also effective and helpful. Beauty and Beauty!
Liver, Qing Gan ginger soup
Materials: Pork liver, ginger, sesame oil
practice:
1. Choose a lighter color liver, cut into small cubes, and use ginger for a little time.
2. Put the sesame oil into the pot, put it in ginger and liver, and fry the liver to the appearance of pan change;
3. Add boiling water to the pot and put it in the liver until it is cooked.
Tips: There is no need for salt and monosodium glutamate, except ginger, sesame oil and water. Pork liver has always been a blood supplement, while ginger silk has the effect of getting cold. The combination of the two complements each other. So MM with dysmenorrhea hurries to try it.
Xuan Hu Motherwort Boiled Eggs
Ingredients: 20g Xuan Hu, 50g Motherwort, 2 eggs
Practice: Add the above materials to the water and cook until the eggs are cooked and then remove the shells. Then put them in the pot and boil for about 20 minutes to drink the soup and eat the eggs.
Calico triangular bandage
Structure and composition: It is made of 100% cotton gauze by degreasing, bleaching, drying, processing, cutting, trimming and folding.
Product performance: It is white, soft, non-toxic, odorless, non-fluorescent, no oil spots, no whiskers, no burrs, no wrinkles or debris adhesion, and has good water absorption performance, neatly cut and beautiful.
Model specifications: Bleached or not bleached, triangle shape. Specification 90 * 90 * 127/96 * 96 * 136 etc.
Packing: Each piece packed with OPP candy bag or self-sealing bag. The outer layer is 5-layer double corrugated kraft paper box.
Scope of application: It is used for surgical dressing of medical units, fixed joints, and auxiliary protection and isolation of wounds.
Moist Gauze,Zero Form Gauze,Triangular Bandage,Calico Triangular Bandage
Shaoxing Gangfeng Hospital Products Co.,Ltd. , https://www.gangfenggauze.com