Introduction: Women want to have beautiful and this is a very correct idea, but the light is not enough, of course, practical action is essential, but it is not enough to use the maintenance film, especially after entering the fall, women should be more in their diet Xiaobian introduced these beauty and health medicated diets to women so that women can spend the autumn season in the United States and the United States.
Stingray Hotpot [Ingredients] 15 g Astragalus, 3 salmon (about 500 g), 200 g pork, 150 g tofu, 16 g wormwood leaves, 15 g ginger, 10 g onion, 30 wines Milliliters, white sugar, 5 grams of salt, 2 grams of fried clams, 2 g of pepper, 3 g of vinegar, and 2000 ml of fresh soup.
[practice] 1, the squid to squid, scales, cut off the viscera, piece into 5 cm square, 0.3 cm thick fish (fishbone abandoned it); pork lean to the fascia, washed drain slices; tofu cuts ; Fentiao water after the cut segment; wolfberry leaves washed well. All the above materials are fully loaded around the hot pot. 2. Wrap the scutellaria officinalis on a clean gauze and fry the oyster shell, and then put it into the sand tank. Inject clean water and pour it twice. Take 15 minutes each time and collect the drug solution.
3, set the fire on the pan, under the ginger, scent, add salt, pepper, vinegar, cooking wine, sugar, etc., add the soup to boil, skim foam, and then under the liquid, boil, pour hot pot In the hot food all kinds of raw materials, drink soup.
[ Usage] Direct consumption or catering should be appropriate.
[Efficacy] Qi and stomach, the effect of beauty run.
[Indications] Loss of appetite, indigestion, loose stools and diarrhea. As a result of qi deficiency caused by shortness of breath, fatigue, gastroptosis, prolapse and other symptoms. Women can eat fresh skin beauty. [Language] Astragalus Qi replenishing yang, blood stagnation, solid antiperspirant. Combine it with squid, it can make qi and stomach, beauty rejuvenation.
Beauty and blood porridge [Materials] Angelica 10 grams, Chuanxiong 3 grams, 5 grams of Astragalus, 5 grams of safflower, chicken soup 1000 ml, 100 grams of rice. [Preparation method] After washing the first 3 flavors with rice wine, cut them into thin slices, put them in cloth bags with safflower, add chicken broth and water, and fry the concoction. After the bag is filled, the glutinous rice is poured into it and the boiled water is cooked. Porridge. [ Usage] 1 dose daily, in divided doses.
[Efficacy] Blood, Qi, Qi, and color, Freckle effect. [Indications] Applicable to those who are pale due to blood deficiency, and can eliminate dark spots and dark circles on the skin. [Note] Pregnant women and menstrual volume should not be used. UFA Soup [Materials] 3 grams of Chinese yam, dodder and walnuts, 1.5 grams of paeonol, Alisma, and Gastrodia, 2 grams of Chinese jujube, 1 g each of Chinese angelica, safflower, and Oriental Arborvitae 5 grams of sesame and black beans, 500 grams of mutton and sheep bone, 1 sheep's head, and the appropriate amount of onion, ginger, white pepper, and salt.
[Methods] 1. Break the sheep's bones and sheep's heads. Wash lamb, into the boiling water to remove blood, with the sheep bones, sheep head together into the pot (sheep bone bottom). Put the above medicine in a gauze bag and tie it tightly, put it in the pot, and add onion, ginger and white pepper. Add enough water. 2. Place the pan on the stove, and then use a hot fire to boil, remove the floating foam, remove the sliced ​​lamb and put it in the pan. Stew for 1.5 hours until the stew is cooked until the mutton is cooked. [ Usage ] You can add salt and other spices when taking. Eat meat soup twice daily.
[Efficacy] Nourishing liver, nourishing blood, blackhead hair. [Indications] For liver and kidney deficiency, blood deficiency and wind-dry hair loss, early white hair embolism. [Language] This party is made from the "Pediatric Drug Certification Card" and Di Huang Wan. The drugs added are focused on three aspects: One is to strengthen the nourishing blood and extinguish the Angelica, black soybeans, safflower, Gastrodia, etc., in order to eliminate the phenomenon of hair loss caused by dry blood deficiency;
The second is to improve the liver and kidney and black hair made Shouwu, dodder seed, black sesame seeds, Platycladus orientalis, etc., in order to cure liver and kidney deficiency hair to be premature; third is to strengthen the supplement loss, Wenshen Yang lamb, walnut meat, etc. The yang of the kidney is sufficient, then the biochemistry of blood is also strong. So that the whole party will become a nourishing liver and kidney, nourishing Runzao, black hair black prescription.
Light-weight porridge ã€Formula and Service Method】 1 grams of powdered lotus root, 12 grams of astragalus, 4 grams of hawthorn, 4 grams of Chinese wolfberry, 12 grams of ginger, and 50 grams of rice. Wash the rice, put it into the pot, add appropriate amount of water, and wash the other medicines except the powdered ones into the gauze bag, put it into the pot, and boil it first, then slowly change it to a small fire and add it. People picking powder, remove the Chinese medicine bag, you can.
ã€Efficacy】 The person in this side is sweet and slightly bitter, has a great vitality, Spleen Yifei, Shengjin Anshen's power. Astragalus is sweet and warm, and it is an essential medicine for qi. The former people think that they have "a solid body, no sweat, no sweat, no sweat". Experiments have shown that the drug has a bidirectional effect, can not only block the skin secretion hole, inhibit sweating, but also can expand the peripheral blood vessels, improve skin blood circulation and sweating.
In addition, he can also enhance the body's disease resistance and enhance the body's non-specific immune function. Hawthorn sour and astringent, can replenish the liver and kidney, convergence Guse, and hawthorn can suppress appetite, so dressed to lose weight and fitness. The sweet and light taste is good, water is beneficial to moisture, and the power of spleen and tranquility is good. Ginger spicy Xin Wen, can sweat solution table, warm stop vomiting, warm lungs and cough.
Chinese medicine practitioners believe that dampness stays in the body, hinders the qi machine, stabilizes the spleen and yang, spleen is not healthy, speeds up the stay of water loss, and becomes obese for a long time, making people consciously physically bulky. The above-mentioned drugs are used in combination, the human phlegm, jaundice qi, wolfberry, hawthorn spleen dampness, rice Yiwei qi, good at the table of water, so the side can qi and spleen and stomach, strong body water and dampness. Indications apply to obesity.
ã€Precautions】 This soup should not be used in the same way as people because of lack of energy. End of residual heat, fever, phlegm and internal resistance, kidney solid heat, or western medicine, said that patients with strong simple obesity should be hanged or used with caution.
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